Complete Mental healtH CARE
Therapy Wellness Psychiatry
Our Providers
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Kristine Pfau, MSW
Openings Available: White Bear Lake, Virtual & Outdoor. Provider conducting indoor & outdoor therapy, focusing on youth, teens and adults.
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Chloe Kieser, MS LPC
Openings Available: Cambridge and Virtual. Ages 14-40 Individual therapist specializing in neurodiversity, postpartum/perinatal support, and CBT, body movement (holistic), acute anxiety and depression. Provides weekend and evening appointments.
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Nisreen Abuhadid, MSW LICSW
Openings Available: Individual therapist, providing therapy to teens and adults. English and Arabic speaking. Provides evening appointments. معالجة نفسية تتحدث اللغة العربية في مينيسوتا - استشارات عبر الإنترنت
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Peter Smith, MS
Openings Available: Peter has the most experience working with clients who struggle with depression, grief, anxiety, ADHD, addiction and grief.
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Jacinda Stanton, CNP, PMHNP Medication Management
Openings Available: White Bear Lake, Cambridge and Virtual. Child & Pediatric General and Specialty Medication Management with a focus on the neurodiversity spectrum. Autism Spectrum Disorder (ASD), Complex ADHD, or Fetal Alcohol Effects.
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Heather Teske, APRN, PMHNP-BC Medication Management
Openings Available: White Bear Lake & Virtual. Adult Psychiatric Nurse Practitioner. Adults ages 18+. Evidence-based medication management paired with a holistic, compassionate heart.
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Brittany Crock, MSN CNP PMHNP-BC
Openings Available: Psychiatric Nurse Practitioner. Adults ages 18+ Medication Management.
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Grace Bryant MA, LADC
Openings Available: Cambridge, White Bear Lake and Virtual. Individual mental health practitioner, treating trauma, depression and anxiety.
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Zach Sears, MSW LICSW
Therapist treating: Ages 18+. Individual therapist specializing in wellness, trauma, depression and anxiety.
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Hana Anderson, MS
White Bear Lake & Virtual. Ages 8+. Individual & Couples Therapist focusing on trauma and attachment in relationships.
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Kelsey McLaughlin, LMFT
White Bear Lake & Virtual: Ages 18+. Individual, family and couples therapist specializing in religious trauma, trauma disorders, depression and anxiety.
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Samantha Yerks, MSW, LICSW, LADC / CEO
Ages 18+. Individual Therapist specializing in the treatment of trauma, depression, anxiety.
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Nicholas Woodruff-Sims
Openings Available: White Bear Lake & Virtual. Teens and adults, depression, anxiety, neglect, trauma surrounding neurodiversity, and family tension.
About Us
About Introspect Mental Health
Introspect Mental Health is a premier provider of comprehensive psychiatric and therapeutic services serving the White Bear Lake and Cambridge, MN communities. We specialize in an integrative approach to wellness, bridging the gap between clinical expertise and compassionate, person-centered care.
Our clinic is a recognized leader in trauma-informed therapy, offering specialized modalities including EMDR (Eye Movement Desensitization and Reprocessing), ART (Accelerated Resolution Therapy), and the AIR Network. Beyond talk therapy, Introspect Mental Health provides expert medication management and psychiatric care for individuals navigating ADHD, anxiety, depression, and complex trauma.
Whether you are seeking a therapist in White Bear Lake or specialized psychiatric support in the Twin Cities north metro, our team is dedicated to helping you gain the insight needed for lasting healing. We take pride in being a top-rated mental health resource, committed to accessibility, evidence-based results, and the long-term well-being of our Minnesota neighbors.
We provide therapeutic services that are depth oriented, comprehensive and meaningful. Introspect Mental Health was founded by Samantha Yerks, MSW LICSW LADC. Focusing on the desire to create a place for providers and clients to flourish. Introspect allows providers to do what they do best and clients to obtain ethical, kind and outcome driven treatment.
We support the BIPOC and LGBTQ+ communities. Our providers are educated and focused on the needs of these communities.
“The good life is a process, not a state of being. It is a direction, not a destination”
— Carl Rogers